weightlift
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Noun | 1. | ![]() anaerobic exercise, bodybuilding, muscle building, musclebuilding - exercise that builds muscles through tension jerk - raising a weight from shoulder height to above the head by straightening the arms bench press - a weightlift in which you lie on your back on a bench and press weights upward clean, clean and jerk - a weightlift in which the barbell is lifted to shoulder height and then jerked overhead military press, press - a weightlift in which the barbell is lifted to shoulder height and then smoothly lifted overhead snatch - a weightlift in which the barbell is lifted overhead in one rapid motion |
Verb | 1. | ![]() |
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