A diminutive cousin of the common broad bean, the
fava bean has been grown here since the iron age.
For those of you who have never tried a
fava bean before, now is your chance!
In his Strawberry,
Fava Bean, and Goat Cheese Salad (page 54 there are only a handful of ingredients.
Why not a vodka-rose hip tea cocktail with your
fava bean crostini, or gin and rhubarb syrup with your pork belly?
There are recipes for Turkish Spinach, Feta and Mint Pastries, Puglian
Fava Bean Puree, Sardinian Spaghetti With Tomato And Cuttlefish Ink, Sicilian Orange Cake and Corfiot Rice Pudding.
Included are 50 vegan recipes (including beautiful color photos) such as Sweet Wakame Dressing, Warm Dulse &
Fava Bean Salad, Japanese Dashi & Nori Crisps, Sea Chowder & Shiitake Bacon, Cut the Crab Salad, Zucchini Spaghetti with Sea Pesto, Autumn Wild Rice Salad with Hijiki, Seaweed Socca Pizza, and Festive Chocolate Raspberry & Seaweed Cake.
Cairo: Until few weeks ago, Ebrahim Abdul Hafeez, a government employee, used to pay four Egyptian pounds (Dh1.6) for his daily breakfast of the foul or
fava bean stew, a staple dish in Egypt.
Minted
Fava Bean and Prosciutto Salad with Sheep's Milk Cheese
Some entree dishes include Eggplant and Tomato Nut Roast with Macadamia Mustard Sauce; Persian
Fava Bean, Seitan, and Green Herb Stew; and Maple and Orange-Glazed Tempeh with Bok Choy and Soba Noodles.
fava bean pods, ends trimmed and strings removed 3/4 tsp.
From Crab and Brie Dip with Artichokes; Sherried Mushroom Soup; Roasted Beef Tenderloin with Brand Cream Sauce; and Skirt Steak with Chimichurri; to Bacon and Leek Quiche; Snapper on
Fava Bean Puree with Fig Marsala Reduction; Stacked Turkey with Cranberry Cream Cheese, and Chocolate Amaretto Cheesecake with Raspberry Amaretto Sauce, "Savor The Seasons" offers 'kitchen cook friendly' recipes and menus appropriate for any dining occasion and that will please any palate while satisfying any appetite.
For lunch or dinner try Curried Mung Bean Stew, Black-Eyed Pea and Collard Green Chili,
Fava Bean Risotto, or Seitan Swiss Steak.