I slept; I rested; there was
wild rice, water from a running stream--and peace!
Savor the sea when you order the Seafarer's Feast, a platter of fresh seafood (swordfish, scallops, shrimp scampi, snow peas served with
wild rice and cocktail sauce) and the Bar Harbor Seafood Bake.
INGREDIENTS: Serves 4 1 medium crab For the curry sauce: Sunflower oil; 500g garlic paste; 500g onion paste; 4tbsp mild curry powder; 4tbsp cumin powder; 4tbsp coriander powder; 4tbsp turmeric powder; 1L chicken stock; 100ml soy sauce; rice vinegar, to taste For the garnish: Puffed
wild rice; coriander METHOD: 1.
festive fla INGREDIENTS (Serves 6) 1 large butternut squash A little olive oil For glazed onions: 2 red onions, sliced 3tbsp balsamic vinegar 5tbsp organic coconut sugar For Christmas rice: 150g
wild rice, cooked 150g cooked chestnuts, roughly chopped 75g dried apricots, chopped 150g mixed nuts, chopped Pinch of cayenne pepper Pinch of paprika Juice of half a lemon Pinch of sea salt and pepper Pinch of dried sage For sauteed mushrooms: 160g fresh mushrooms (I used girolles) 1tsp roasted garlic powder Sea salt and pepper 5tbsp cranberry and orange sauce 4 peppers, roasted, skin off 6 sun-dried tomatoes, re-hydrated 2 handfuls baby spinach METHOD: 1.
PER SERVING (2 cups): calories 230 | total fat 12 g | sat fat 1.5 g | carbs 27 g fiber 6 g | total sugar 6 g | added sugar 1 g | protein 6 g | sodium 200 mg
Wild Rice & Mushrooms [R] serves4 SERVES 4 2 Tbs.
[USPRwire, Thu Nov 22 2018]
Wild rice is a member of the grass family and not rice.
WILD RICE OR QUINOA STUFFING YIELD: 12 SERVINGS (V; CUP) Ingredients 3/4 cup uncooked
wild rice (or equal amount of uncooked quinoa) 2 1/2 cups water 1 Tbsp olive oil 3/4 cup chopped onion 1 cup sliced mushrooms 1 cup chopped apple (including peel) 1/4 cup dried cranberries 2 cups diced celery 1/2 tsp salt 1/4 tsp black pepper 1 Tbsp poultry seasoning 1/2 cup reduced-sodium chicken broth 1/4 cup slivered almonds, Toasted Directions Rinse rice 2-3 times until water runs clear.
In the 1980's the Rogers Family of Brownsville, Oregon, began an ambitious project to produce Commercial
wild rice specifically for waterfowl managers, and since that time the family's River Refuge Seed Company has become one of the top suppliers of native wetland seeds in the nation.
Barton is an endangered species biologist; member of the State of Michigan's
wild rice working group, Michigan Water Environment Association, and western Upper Peninsula's
wild rice team; and academic affiliate of the University of Michigan's College of Literature, Science and the Arts Biological Station, where she collaborates on the state's
wild rice map.
A recollection of the rich culture surrounding
wild rice in Michigan, this book focuses on the sacred meaning of manoomin, or "the great grain," to the Anishinaabek.
This accessible history details the biology, culture, economics, and spiritual significance of the
wild rice beds of Michigan, which have been harvested and used by the Anishinabek people from the pre-contact era to present times.